Hey there, fellow seekers, and welcome to The Coach's Notes - a place where we can explore the highways and byways of the soul, and discover the poetry of existence.

As a writer, poet, former soldier, coach, and mentor, I've spent my life on a quest for truth, beauty, and freedom. In this newsletter, I offer you my musings, my reflections, and my insights on the art of living fully and authentically, and being the YOU you were born to be.

Through a combination of wild inspiration, creative experimentation, and spontaneous insight, I'll help you awaken your senses, expand your mind, and break free from the chains of conformity. Whether you're seeking to express yourself more fully, find your own voice, or simply discover the magic of the world around you, The Coach's Notes is your ticket to ride.

But The Coach's Notes is not just a place for intellectual inquiry. It's also a community of free spirits who share your passion for the art of living and human potential. Here, you can connect with others who are on a similar journey, share your experiences and insights, and discover new ways of creating the life you truly desire.

So, if you're ready to hit the road, and take the journey of a lifetime, I invite you to subscribe to The Coach's Notes and join our community of modern seekers. Let's learn, grow, and thrive together, and create a more beautiful and authentic world for all beings.

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Think deeper, live better! Sharing tools and ideas for self-inquiry, insight and personal growth.


Clay Lowe
🧘‍♂️ Personal Coach | 📚 Philosopher | 💡 Unlocking human potential | ✍️ Curating wisdom in The Coach's Notes Substack 📩 | Join me on a journey of self-reflection, insight and personal growth 🌟🔑 #growthmindset